Navigator: A Personal Development Programme for Men

Personal development is unique to each individual. It is about having time for yourself to take stock and consider your next moves. During this programme you will explore your future in a practical way and learn how to develop your potential. You will undertake realistic self-assessment and set challenging goals. Key areas covered include communication skills, assertiveness, improving your work/life balance and developing positive skills and attitude. If you want to progress and develop, then this programme is for you.

• University staff
• College staff - non teaching
• College staff - teaching
• Post graduates

Number of sessions: 1

At the end of this course you will:

• be able to communicate more assertively and effectively
• have increased self-confidence and motivation
• be able to present a positive image and increase your visibility
• have developed coaching skills
• have an increased awareness of gender issues
• be able to manage stress, balance life and fitness

Further details about the Navigator programme can be obtained from the Springboard Consultancy's website at

Two sessions of one day

• Academic Practice: Teaching, Research & Administration
• Management
• Personal Development
• Wellbeing